I joined Rondi’s Ditch-the-Diet class in October, 2011. Her common sense methods were an inspiration to me and I had results almost immediately. In only 5 short months, one of which was the holiday month, I lost over 30 pounds. I went on to loose 10 more. I learned more about the way our bodies work and how they process the foods we eat. Not only was it educational but it was also fun. Rondi really encouraged me to exercise at home and taught plenty of ways to do just that. I have been with maintaining my weight now for 9 months. This is a terrific gym. Rondi is a terrific teacher, counselor and coach.
~ H, Yorkville
Thanks Rondi, Betty and Amy for making me feel better each time I Zumba. I’ve come a long way in my journey thanks to all of you.
Love my Zumba class! What a fun place to go and workout!
Let me start out with saying I LOVE Rondi’s SELF Fitness!! They welcomed me with open arms in December and I have been “hooked” ever since! I prefer the intimate setting of a smaller gym and it’s great to be greeted with a smile every time I walk through the door. My personal trainer is AWESOME! He’s positive, encouraging and he really knows how to make people believe in themselves. I never thought I would say this but I look forward to working out! Thank you to everyone!! I am forever grateful! For those of you thinking about signing up, make sure to check out all the classes Rondi’s has to offer. I highly recommend the personal training and Zumba!
Just a quick note to let you know how much I love the pole fitness classes! Never thought I would be doing something like this “at my age”, but it is definitely paying off!!!