“Barre Chisel” is an Amazing class that targets the muscles that play the greatest role in body change, then keeps these muscles working intensely and safely long enough for them to change. It intensely stretches each muscle worked to make it look & feel longer & more graceful like a Dancer or Model! You’ll increase flexibility, and strengthen muscles through controlled movements. The class will tone, chisel and strengthen the entire body while increasing circulation. Make sure you try this class it’s one you won’t want to miss! All Levels welcome, please arrive early for set up and directions on modifications if you’re new.
TRY OUR NEW YOGA PUMP
Do you want increased flexibility but also more strength? Then Yoga Pump is the class for you! It’s designed to challenge your body with dynamic yoga movements and build strength as we incorporate light weights into our flow! Downward dog and chaturanga your way to a stronger, leaner you!