Our facility We invite you to our 4,000 SQ FT. Full Service Facility…. KickBoxing for Kids Kick Boxing is here NOW at S.E.L.F. for KIDS 7-12! PolElevation Dance Join us now for workouts that are fun, challenging, artistic, exciting… Aerial Yoga & Dance Explore the evolution of yoga into 3-dimensional space. Classes for everyone Many classes to choose from. Come in and try one today! Ditch the Diet…it’s a Lifestyle® Weight-Loss Program The Retreat You can get away and treat yourself to one of the…. My Size Fitness Program & Classes just for you! Perfect class for women who….