Group Classes Yoga TRX Pole Fitness Aerial Yoga Our facility We invite you to our 4,000 SQ FT. Full Service Facility…. Classes for everyone Many classes to choose from. Come in and try one today! Ditch the Diet…it’s a Lifestyle® Weight-Loss Program KickBoxing for Kids Kick Boxing is here NOW at S.E.L.F. for KIDS 7-12! PolElevation Dance Join us now for workouts that are fun, challenging, artistic, exciting… The Retreat You can get away and treat yourself to one of the…. Aerial Yoga & Dance Explore the evolution of yoga into 3-dimensional space. My Size Fitness Program & Classes just for you! Perfect class for women who….