630 554 7353 ~ 1220-1224 Douglas Road, Oswego, IL ~ rondi@rondis-self-fitness.com

Group Classes

Yoga

TRX

Spin

Pole Fitness

Aerial Yoga

Our facility

We invite you to our 4,000 SQ FT. Full Service Facility….

Our facility Rondi's S.E.L.F Fitness and PolElevation Dance Studio

Classes for everyone

Many classes to choose from.  Come in and try one today!

Our facility Rondi's S.E.L.F Fitness and PolElevation Dance Studio

Ditch the Diet…it’s a Lifestyle®

Weight-Loss Program

Our facility Rondi's S.E.L.F Fitness and PolElevation Dance Studio

KickBoxing for Kids

Kick Boxing is here NOW at S.E.L.F. for KIDS 7-12!
Our facility Rondi's S.E.L.F Fitness and PolElevation Dance Studio

PolElevation Dance

Join us now for workouts that are fun, challenging, artistic, exciting…

Our facility Rondi's S.E.L.F Fitness and PolElevation Dance Studio

The Retreat

You can get away and treat yourself to one of the….

Our facility Rondi's S.E.L.F Fitness and PolElevation Dance Studio

Aerial Yoga & Dance

Explore the evolution of yoga into 3-dimensional space.

Our facility Rondi's S.E.L.F Fitness and PolElevation Dance Studio

My Size Fitness

Program & Classes just for you!
Perfect class for women who….

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