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We invite you to our 4,000 SQ FT. Full Service Facility….
KickBoxing for Kids
Kick Boxing is here NOW at S.E.L.F. for KIDS 7-12!
Join us now for workouts that are fun, challenging, artistic, exciting…
Aerial Yoga & Dance
Explore the evolution of yoga into 3-dimensional space.
Classes for everyone
Many classes to choose from. Come in and try one today!
Ditch the Diet…it’s a Lifestyle®
You can get away and treat yourself to one of the….
My Size Fitness
Program & Classes just for you!
Perfect class for women who….