Jiu Jitsu, KickBoxing and Wrestling for Kids

Jiu Jitsu, KickBoxing and Wrestling for Kids

Jiu Jitsu & Kick Boxing is here NOW at S.E.L.F. for KIDS 7-12!
For kids & Adults
Call Club for Details !

Aerial Yoga & Dance

Aerial Yoga & Dance

Explore the evolution of yoga into 3-dimensional space. This body/mind/spirit class focuses the mind through powerful visualizations as it floats the body through a series of gentle gyro-kinetic motions.

Ditch the Diet®

Ditch the Diet®

Is a 4 week Ongoing Weight-Loss Program
Weekly meetings, measurements recorded, informational discussions, handouts and exercise program.

You can feel SUPER tomorrow , or you can feel           SORRY tomorrow.... You choose!